~ ~ ~ ~ ~ ~ ~
See her bio below.
~ ~ ~ ~ ~ ~ ~
ABOUT WAVEDANCZ™ TRANSFORMATIVE MOVEMENT
WaveDancz teaches skillful wave-like actions to align the physical, mental and emotional bodies with the wisdom of the inner most essential self. In this exploration, blocked energy is released and one faces the dark and light side of thoughts and emotions. Women, usually more sensitive emotionally, often find it hard to keep their hearts open in this modern stressful time and may fall into patterns of addiction, overeating, anxiety or depression. Endocrine imbalances and weight issues are often a sign of energetic constrictions. Taking prescription hormones or diet aides may provide immediate relief and energy but ultimately weaken the body and do not address the root emotional causes. WaveDancz utilizes traditional and innovative methods to restore energy flow and endocrine balance. Postural alignment, creative movement, yoga, imagination, aimed intention and unique vocal techniques strongly activate the unlimited power within to clear old blocks. The emphasis is on pulsation, the complimentary actions of expansion and contraction which break free rivers of vigor and heighten the five senses, leading to a more enlivened state. Yogic Asanas are a sacred geometric art-form, practiced to sculpt the body you desire. The workshop is fired with an abundance of high frequency music designed to ignite passion. The wind of conscious breathing is the key which accelerates and activates higher consciousness in the brain.
Part 1 –
Breath, Voice & Creating the Body as Temple of Sound
Part 2 –
Breath, Voice and Movement – Artistically Rejoining Body, Mind
About Char Tara:
Char Tara began her yoga practice in 1973. She received Iyengar-style yoga training through Bob Glickstein and Roger Cole, Ph.D., and completed one year of Yoga Teacher Training through Lillah Schwartz of Lighten Up Yoga. Artistically trained in visual media, dance movement and vocal expression, Char Tara expressed her creativity as a natural food chef, roving mime and jewelry artist while raising three sons. As a committed proponent to the art and science of longevity, Char Tara offers natural products and services to regenerate and detoxify the body. She is co-inventor of Homeopathic Taurox™, a nationally distributed, clinically researched compound proven to reduce fatigue and symptoms of allergies, colds and flu. Currently Char Tara markets Taurox at www.Taurox4Vitality.com while teaching yoga, sound healing and nutrition.