Private Tutorships

WaveDancz™ Transformative Movement

 Iyengar Style Yoga - Conscious Breath and Vocalization

Creative Affirmations - Deep Relaxation

 

HOW TO FEEL GREAT!  WHY WAVEDANCZ IS UNIQUE

 

    WaveDancz Yogic postures and Pranayama breathing techniques awaken us to the natural wavelike flows of energy.
Corrects posture, elongates and strengthens muscles. 
WaveDancz Flower Breathing is a balancing meditation technique that can be practiced anytime.

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   Conscious vocalization accelerates the movement of energy through the use
of vowels, pitch and dynamics.
Great fun! Releases pent up energy in the diaphragm, shoulders, neck and head.

  Affirmations coupled with movements are somatically more effective
for creating our hearts desire.     

  Relaxation techniques are explained to allow for a
greater parasympathetic nervous system response, thus
lowering brainwave activity and benefiting some 30 biological  functions.
Teaches how to counteract the depleting effect of habitual “fight or flight’ nervous response.

 

 

Vero Beach 1.5 hr. Private Sessions: $70

Contact Char Tara by email

 

 

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Email bobglickstein@earthlink.net or call 410-456-0281 for more information.             Home