Hi          

A devotional practice of mindful movement with song and breath

    Workshops:

v    The Creative Power of Presence, Breath, Voice & Song                                                 

      v    Chakra Tune-Up - lively yoga series for each chakra

v    Yoga Nidra - restorative yoga and deep relaxation

v    Sonic Therapy - movement & vocalization for healing

v    Conscious Eating - explore relationships to food & the body

v    YugaTara - Chakra Tune-Up, Sonic Therapy & Yoga Nidra combo

v    Wild Wavy Woman - dance, breath, sing what you want into being

v    Tantric Union - a deeper mystical connection is always possible